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Recommendations for natural bodybuilding contest preparation: resistance and cardiovascular training. The Journal of sports medicine and physical fitness , 55 (3), 164–178. Featured Image ...

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Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

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